cool as a cucumber…Soup

Y’all, this is so easy, it’s almost a sin to call this a recipe. This chilled cucumber soup is creamy, light and refreshing. You could serve this on a hot summer day at luncheon or as an accompaniment to spicy sausage at a summer BBQ. You can alter the flavor profile by adjusting the herbs. I always use what I have on hand and in my garden this year I have Italian parsley and mint which, by the way, are two of my favorite herbs to use in smoothies too.

Enjoy this easy-breezy lemon-squeezy summer soup!

Ingredients:

1 medium cucumber or 2 small cucumbers cut in 2-3” chunks, peeling and seeding optional

Zest and juice of one lemon

2 ears of summer corn (I used white corn, but yellow corn works equally as well)

2 Tbs each chopped Italian parsley and spearmint leaves, approximately 8-12 leaves of each

1 tsp salt

1/2 cup plain, whole-fat Greek yogurt

1/2 cup water

Instructions:

  1. Cut corn kernels off the cobs

  2. Add all ingredients to the carafe of a blender

  3. Process in blender on high speed until smooth

Makes 4 half 3/4 cup servings

Consistency Note: This makes a pretty thin soup. If you want this thicker, you could increase the amount of yogurt or decease the amount of water.

IMG_2405.jpeg